Low libido refers to a person’s lack of interest in sexual activities. It can happen in both men and women. However, due to various types of stigma associated with the topic, people don’t feel very comfortable sharing their problems or discussing it. The sexual drive can range between highs and lows during different stages of life. However, if a person experiences low libido for a long time, it can be a matter of concern. This condition can further affect their relationship with their partner, which may further cause distress.

Causes of low libido in men and women
There are certain factors that are common causes for low libido in both men and women. They are as follows:

• Medication and different medical conditions – Various medications like blood pressure medication, steroids, and antidepressants can lead to lower sex drive. Diseases like diabetes, obesity, high blood pressure, and neurological diseases can make a person lose interest in sexual activities.
• Alcohol and drug use – Consumption of too much alcohol or drugs can decrease sexual desire among people.
• Lower self esteem – Lower self-esteem due to a poor body image can affect the emotional well being of a person. They might feel inferior in terms of their sexual performance, which can make them avoid having sex altogether.
• Depression – People with depression lose interest in different kind of activities including sexual activities. Low libido can also be a side effect of consuming antidepressants.
• Stress – Different forms of stress can affect hormone levels, which can further decrease sexual desire.

Low Libido in Men
Apart from the common causes mentioned above, there are certain factors that lead to low libido in men.

• Low testosterone – Testosterone is a male hormone that not only helps in building muscles but also in stimulating sperm production. A lower level of testosterone can lead to lower sex drive.
• Restless Leg Syndrome (RLS) – Men with RLS are likely to develop erectile dysfunction as compared to men without this syndrome. This can cause lower sex drive in men.
• Sleep problems – Difficulties in falling asleep because of disorders like sleep apnea can reduce the testosterone level, which can further lead to lower sex drive.

Low libido in women
A variety of factors can lead to low libido in women:

• Sexual problems – If women experience pain during sex, or are unable to orgasm, it can reduce their sexual desire.
• Fatigue – Exhaustion due to carrying out different activities, including caring for children or aging parents, can decrease the sexual drive in women.
• Menopause – Low level of estrogen during the transition period to menopause can lead to reduced sexual desire.
• Pregnancy and breast-feeding – Hormonal changes during pregnancy or breastfeeding period can cause low libido in women.
• History of previous sex abuse – Psychological reasons like a history of physical or sexual abuses can make women wary of their sexual desires.

A variety of factors are responsible for low sex drive, and they can be a result of various underlying health conditions. Understanding the causes can help people undergo various types of treatment.